Support & Guidance

What can I expect in the first session?

The first session focuses on creating safety and connection. We will take time to understand what brought you to the session, to talk about your expectations and hopes for therapy, and to explore how your body handles life experiences.

I will explain my therapeutic approach and answer any questions you may have. Together, we will lay the foundation of trust for our therapeutic journey.
 

What can I expect in the first session?

What psychological approach do we use?

​

At MindSoma we use a combined narrative and somatic psychotherapeutic approach. The psychotherapeutic approach is tailored and adapted to the client's needs.

How long does therapy usually last?

Every healing journey is unique. Some clients work with me for a few months, while others for a year or longer.

We will regularly reflect on your progress and tailor the process to your needs and goals. Most clients find it most supportive to meet once a week or every other week to create a consistent space for deep healing.
 

What are the fees and payment methods?

You can find the session fees in the description of the services, in this case individual sessions. We will agree on the payment method during the orientation conversation.

I also offer a limited number of places at a reduced price for people who need support but cannot afford the full fee. If this applies to you, please contact me and we can discuss it during your orientation.
 

What is the cancellation policy?​​

I request that any changes or cancellations be made at least 24 hours prior to the session, so that these sessions can be offered to other clients who may need them.

Sessions canceled with less notice are charged in full, except in emergency cases.